Free to…
be in balance.Join us for Alexander Technique Lessons in Mount Vernon with Angeline LeLeux.
A proven approach to self care, the Alexander Technique teaches how to unlearn habitual patterns that cause unnecessary tension in everything we do.
It's used by people of all ages and abilities to enhance the performance of every activity, improve posture, and relieve the pain and stress caused by everyday misuse of the body.
About Us
Watch these two videos to learn more about how the Alexander Technique can help you.
General Information | Alexander Technique: Towards a Scientific Model
